Welcome to this quarterly edition of the Wellness Blog – I have got some amazing people contributing to this one! Yoga with LaRueAndy ThorntonHusk and Seed SkincareBrownie Bakes SuffolkAsana SessionsNudge BoutiqueHolistically TeriAmanda Savory KinesiologyFreyja AstrologyKelly Tabiner – Life Coach I chose this the theme of overwhelm for this blog simply because every

Blogging, day 1! Well now, I consider myself a fairly calm person (mostly!) but my goodness, what a blank sheet of paper, or a blank screen, will do to a girl – wow! Who will want to listen or read what I have to say? I’m no expert, what if