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My Blogs

Wellbeing

5 easy ideas to add balance to your life

Hello all! This month I am thinking about balance – it isn’t a massive stretch to realise why if you follow me on social media! If you don’t know by now, I have got myself a part time job – and I am ELATED about it! I wasn’t happy about the

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feeling brave
About Sam

Feeling brave?? Me Too!

Ah Autumn! My favourite time of the year, by a country mile! How my new obsession with wild swimming will fair through this next few months is anyones guess – maybe I will drop it like a hot potato (if you know me at all, you will know I do NOT

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About Sam

Full on summer mode!!

It’s proper holiday season now I’m guessing? And I have to guess because we are rubbish at holidaying, always have been really! I am so lucky that my other half feels the same way as I do about the whole ‘pack up a suitcase and join the queues in the

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About Sam

What a wobbly few weeks!

It happens doesn’t it? Things just all seem to come at once and knock you off your feet. But it’s just the way things go sometimes and you have to carry on. You will all know by now that I had to increase my prices recently. And I hated doing

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About Sam

Reflection…

Another month rolls by – life can seem a bit of a treadmill sometimes can’t it? I have definitely felt that in the past. But I have recently realised that I am in control of my life, no-one else. So I’ve started to be a bit braver with things. I

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Bergamot and Flow - oranges
About Sam

Sam – the foundation years

Thanks to you all for your lovely reaction to my first blog – it feels quite vulnerable to put something out there so thank you for being kind. I may no longer feel the need to hide behind oranges! Haha! So this month I will tell you where it all

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