I’m a fairly stubborn person. Actually, that’s not quite true. I’m a very stubborn person. I’m not un-happy about it mind, it’s served me well over the years! It’s no secret that running a small independent business is hard, so when I started to see my fellow entrepreneurs close their
This edition of Glow with the Flow is going to be full of jokes about putting off writing content until the last minute – procrastination to a tee! And mostly it’s true I’m afraid… If there is a choice between cracking on with the job at hand or a G&T
If you have read a few of these blogs before you will likely already know that I am a bit rubbish at having a break and holidays in general. We don’t go often because we like home and dislike the travelling. (This particular element was further cemented for me after
Hello all! This month I am thinking about balance – it isn’t a massive stretch to realise why if you follow me on social media! If you don’t know by now, I have got myself a part time job – and I am ELATED about it! I wasn’t happy about the
I am so looking forward to reading about inner power, what it means to different people and what it’s taken for them to find some sense of it. For me it’s a little bit like ‘engaging my core muscles’ in that I find it tricky to know when I’ve found
You are all so lovely – I can’t start with anything else! Being able to protect your energy is easy with support from wonderful people around! When someone is feeling low they feel like a burden, like they are a total bore. But when I tentatively put it out there
I can’t work out if it’s a popular opinion or not but it’s my reality so I’ll be blogging about how awful the days and weeks are post Boxing Day! I bloody hate it! It happens each and every year (and it’s getting worse!) and yet somehow it always takes
Kindness and what it means. This last quarter of the year, which of course encompasses the lead up to Christmas, can often be a blur of activity and rushing around. We often don’t have a moment to stop and think about ourselves and what we might need. Or, maybe we
I know, I know – everyone loves Autumn it seems and I’m one of them. But why? A while ago I was gifted a book called Hygge which is the Danish ethos of comfort and cosiness. It couldn’t have resonated with me more. Candles, thick socks, hot chocolates, books and
Ah Autumn! My favourite time of the year, by a country mile! How my new obsession with wild swimming will fair through this next few months is anyones guess – maybe I will drop it like a hot potato (if you know me at all, you will know I do NOT
