This edition of Glow with the Flow is going to be full of jokes about putting off writing content until the last minute – procrastination to a tee! And mostly it’s true I’m afraid… If there is a choice between cracking on with the job at hand or a G&T
If you have read a few of these blogs before you will likely already know that I am a bit rubbish at having a break and holidays in general. We don’t go often because we like home and dislike the travelling. (This particular element was further cemented for me after
You are all so lovely – I can’t start with anything else! Being able to protect your energy is easy with support from wonderful people around! When someone is feeling low they feel like a burden, like they are a total bore. But when I tentatively put it out there
I can’t work out if it’s a popular opinion or not but it’s my reality so I’ll be blogging about how awful the days and weeks are post Boxing Day! I bloody hate it! It happens each and every year (and it’s getting worse!) and yet somehow it always takes
Kindness and what it means. This last quarter of the year, which of course encompasses the lead up to Christmas, can often be a blur of activity and rushing around. We often don’t have a moment to stop and think about ourselves and what we might need. Or, maybe we
I know, I know – everyone loves Autumn it seems and I’m one of them. But why? A while ago I was gifted a book called Hygge which is the Danish ethos of comfort and cosiness. It couldn’t have resonated with me more. Candles, thick socks, hot chocolates, books and
Welcome to this quarterly edition of the Wellness Blog – I have got some amazing people contributing to this one! Yoga with LaRueAndy ThorntonHusk and Seed SkincareBrownie Bakes SuffolkAsana SessionsNudge BoutiqueHolistically TeriAmanda Savory KinesiologyFreyja AstrologyKelly Tabiner – Life Coach I chose this the theme of overwhelm for this blog simply because every
Blogging, day 1! Well now, I consider myself a fairly calm person (mostly!) but my goodness, what a blank sheet of paper, or a blank screen, will do to a girl – wow! Who will want to listen or read what I have to say? I’m no expert, what if
